15 Homemade smoothie Recipes by TSJ

Hello fellow foodies!! I have a confession to make

As much as I love to cook and eat, I absolutely loathe consuming whole fruits. I battled with haemorhoids for years before discovering the gold mine; smoothies.

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You know that popular saying………. “If you can’t eat it, drink it,” I absolutely agree!

It was super exciting giving each of these yummy delights unique names based on the vibes they gave on tasting. I certainly won’t mind if you have other name suggestions as well.

Before we proceed, I have to introduce y’all to my amazing “go to” low fat youghurt; Mich and Kay.

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JUST ABOUT THE MOST AMAZING GREEK YOGURT EVER!!

This has steadily been my first choice for the creamiest smoothie mixes. It could also be consumed as a snack on its own. Trust me, one spoon of this bliss and you are hooked!

I also occasionally purchase an amazing keg of drinkable youghurt from a dear friend @greenandhealthyng to give my smoothies that creamy taste. However, the drinkable youghurt runs thinner compared to the thicker Mich and Kay Greek youghurt. Regardless, I love them both. When out of both youghurt brands, I sometimes make use of almond milk or regular milk.

You see, the trick about making smoothies, is that the consistency of your smoothie totally depends on your liquid base, be it water/ice cubes, Almond milk, youghurt or regular milk. The more the base, the thinner the consistency. It is also very advisable to blend your fruits frozen/cold to aid maximum enjoyment.

Ok, I think we are now good to go.

Let’s get right into the ingredient listing , shall we………..

BERRY DELIGHT

Banana
Dates
Strawberry Almond milk

BLUE COBY

Blueberry
Cinnamon powder
Oats
Banana
Youghurt

MABA FILLER

Mango
Banana
Youghurt
Oats

TROPICANA

Pineapple
Apple
Banana
Regular Milk

MANGO DELIGHT

Mango
Youghurt
Dates

APPLE BERRY SHAKE

Apple
Straw berry
Almond Milk
Youghurt

STRAW PINE

Strawberry
Pineapple Dates

COCO MOCO

Avocado Dates
Banana
Chia seeds
Cocoa powder
Almond milk

CREAMY BERRY

Strawberry
Mango
Regular Milk

MAFILLER

Mango
Oats youghurt

SWEET HAVEN

Roasted groundnuts
Banana
Regular Milk
Avocado
Honey

PAPAYA VIBES

Paw paw
Pineapple
Gingers

B.GREENS

Banana
Cucumber
Lettuce
Spinach

APPLE BERRY DELIGHT

Apple
Strawberry
Youghurt

CITRUS BURST

Oranges Apples Ginger (optional) carrots

Amazing, right? You absolutely have to bless your taste buds with some, if not all of these drinks and don’t forget to share your experience. Toodles!

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