Name: Crepes and Fruits
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: Crepes
Cuisine: International
Ingredients: 1 egg; 1/4 cup of Milk; 1/4 cup of water; 1/8 cup of Sugar; 11/2 table spoons of Oil or unsalted melted butter; Half pinch of salt; 1/1/4 teaspoon of nutmeg; 1/2 cup of all purpose flour; Fruits of choice : Strawberries, mango, banana

Description

Crepes are simply thinner versions of pancakes and are definetely worth a trial

Ingredients

Scale

1. 1. - - 1 egg
    - - 1/4 cup of Milk
    - - 1/4 cup of water
    - - 1/8 cup of Sugar
    - - 11/2 table spoons of Oil or unsalted melted butter
    - - Half pinch of salt
    - - 1/1/4 teaspoon of nutmeg
    - - 1/2 cup of all purpose flour
    - - Fruits of choice : Strawberries, mango, banana

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Instructions

1. 1. In a clean blender, break in your eggs
1. 1. Then, follow through with the cup of milk
1. 1. Next, throw in your table spoons of oil/unsalted butter {which ever is available}
1. 1. Add in your water in specified quantity
1. 1. Don’t forget your Sugar, nut meg and half pinch of salt
1. 1. Finally, pour in your all purpose flour and turn on the blender for 1-2 minutes to incorporate all of your ingredients together
1. 1. In a clean bowl pour in your mix and then prepare your non stick frying pan for cooking the crepes
1. 1. You could add some diced onions and scotch bonnet pepper to the mix in the bowl if you are about that life but I usually skip this
1. 1. Spray your non stick pan with some oil {very little} and with a scooping spoon, pour in the crepe batter
1. 1. Make sure the crepe covers the whole extent of the pan to make it wider and to ensure that it gives that thin consistency crepes are known for
1. 1. Cook on both sides

Notes

Serve beautifully with diced fruits of your choice.{ie mango, strawberries, banana}

Prep Time: 10 mins
Cook Time: 5 mins
Category: TSJ's recipes
Method: frying
Cuisine: International

Nutrition

Serving Size: 4-5 adults
Calories: 598.5kcals
Sugar: 28.6g
Sodium: 93.3g
Fat: 25.7g
Saturated Fat: 14.5g
Unsaturated Fat: 1.9g
Trans Fat: 7.0g
Carbohydrates: 77.1g
Fiber: 2.9g
Protein: 15.1g
Cholesterol: 258mg