Description
Another banger, sure to please
Ingredients
Scale
Egg Ingredients
- 4 medium Eggs
- Seasoning cubes (11/4 chicken cubes)
- Paprika pepper 1/2 tsp)
- half of one small Onion bulb (diced)
- Tomatoes (one cherry tomato diced)
- cooking oil (3 tbsp)
Ingredients (Yam fries)
- Fresh and white Yam (6 slices )
- Salt (1 tsp)
- Cooking oil (25mls)
- 1/4 cup of water
Instructions
STEPS (scrambled eggs)
- Break your eggs in a bowl and prep with appropriate seasoning cubes and paprika pepper
- Pour in 2 table spoons of oil in your frying pan and Sauté your sliced onions and tomatoes lightly
- Pour in your Eggs and scramble with tge cooking spatula/flipper
- Set aside and concentrate on the Yam fries
STEPS (yam fries)
- Break your eggs in a bowl and prep with appropriate seasoning cubes and paprika pepper
- Pour in 2 table spoons of oil in your frying pan and Sauté your sliced onions and tomatoes lightly
- Pour in your Eggs and scramble with tge cooking spatula/flipper
- Set aside and concentrate on the Yam fries
Notes
Enjoy!
- Prep Time: 20 mins
- Cook Time: 15- 20 mins
- Category: TSJ’s breakfast recipes
- Method: Frying
- Cuisine: Local
Nutrition
- Serving Size: 2 adults
- Calories: 1966.8kcal
- Sugar: 14.1g
- Sodium: 2767.4mg
- Fat: 80.0g
- Saturated Fat: 13,2g
- Unsaturated Fat: 24.9g
- Trans Fat: 23.0g
- Carbohydrates: 255.7g
- Fiber: 29,2g
- Protein: 53.4g
- Cholesterol: 1035.8g
